If you have the time, watch this 45-minute lecture by Michael Pollan, the best-selling author of In Defense Of Food, An Eater's Manifesto and The Omnivores Dilemma.
Whether you agree with Pollan or not, it may change the way you look at the foods you eat.
Note: The YouTube video is choppy thru the opening 2 minutes, but it runs smoothly after that.
Whether you agree with Pollan or not, it may change the way you look at the foods you eat.
Note: The YouTube video is choppy thru the opening 2 minutes, but it runs smoothly after that.
Train hard; stay strong.
Peace.
Susan