If you’re convinced you won’t amount to anything, will never finish what you start, and are doomed to have the same crummy struggles throughout your life, you may be programmed for failure. Believing you’ll never become a “normal” eater is a sure fire way not to. Whether you’re battling under- or overeating (or a yo-yo combo), you have to think you can succeed in order to beat your demons.
If you’re convinced you won’t amount to anything, will never finish what you start, and are doomed to have the same crummy struggles throughout your life, you may be programmed for failure. Believing you’ll never become a “normal” eater is a sure fire way not to. Whether you’re battling under- or overeating (or a yo-yo combo), you have to think you can succeed in order to beat your demons.