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Mark S.'s Twitter Updates

Just received an email for a coupon for an electronic gift card for a discount on pole dancing cardio classes. #primal fail #marketing fail 6 days ago
How do you raise healthy kids? http://su.pr/6hfvwi 6 days ago
Food isn't MY only #primal pleasure, @dbitzan .... I also enjoy maxing out my heart rate. You know, doing beach sprints. 7 days ago
Box jumping and rope jumping are #primal, but bull jumping? http://su.pr/7QO9q8 7 days ago
Asceticism, hedonism, and health. Was Jack LaLanne wrong when he said, "If it tastes good, spit it out?" http://su.pr/2AAj4P 7 days ago
 

Primal Workout Feral Fitness

Posted Aug 30 2009 10:08pm

This reader created video is an entry in this season’s Primal Blueprint Workout Video contest.

Next Tuesday I’ll be holding a poll to let you decide who will win the Primal Blueprint Workout Video contest. So take notes because you will be quizzed!

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Related posts:

  1. Primal Blueprint Fitness: 8 Minute Workout
  2. Adding Randomness to Primal Blueprint Fitness
  3. Primal Blueprint Fitness: Sprint Routine
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