Too much of a good thing...

Posted by Nancy W.

Even though it is obviously possible to eat very healthfully at Sweet Tomatoes, the clear danger is in OVER eating. There is an incredible abundance of really yummy "good" foods, but it takes a lot of restraint to not overeat. So be careful... For me it is easier to control portions when I get served a fixed amount. When I do go to a buffet I limit myself to ONE plate.