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what can i eat on a no carb diet?


Posted by suthernchicc

my dr. put me on a no carb diet to lose weight. we're hoping it will help with my blood pressure issues. what exactly can i eat? And do you have any PRACTICAL tips to reduce blood pressure?
 
Answers (2)
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I've attached a link for your review, hope this helps.  Also, some type of exercise like walking or swimming would be helpful.
NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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