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Whole Grains
Posted by
Trinka G.
All this talk about eating more whole grains confuses me- just what exactly is a whole grain? I found this list and I am going to take it to the health food store to buy some pasta and white rice alternatives.
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Trinka G.
The list is at http://www.wholegrainscouncil.org/whole-grains-101/whole-grains-a-to-z/#barley
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Whole Grains
Posted by Trinka G.
All this talk about eating more whole grains confuses me- just what exactly is a whole grain? I found this list and I am going to take it to the health food store to buy some pasta and white rice alternatives.