Lentils have been saving the world. I’m not sure if you’ve heard. They calm your fears, they give you belly hugs. They just love you back.
So, lunch was on the somewhat lame-o side today (minus the lentil lovin’, of course), and I’ll admit that. I’m just happy I packed and am saving my wallet a bit. Just a regular turkey sandwich with some melted string cheese (that didn’t exactly melt) and a pile (oh a pile) of ketchup.
Then, of course, there were these beauties.
Hello, magic healer. You make all the bad stuff go away so well.
An ordinary but filling lunch!
On Exercise
Dudes, I’m starting to get down in the dumps. I haven’t ran in a very long time. I think I’m starting to miss it like a family member.
I’ve been doing some stretching/yoga throughout the day, and it seems to help my back temporarily, but then it goes back to a crink (that’s my word for what my shriveled body has become). I’ve been walking more often, but I’m still in pain.
I’m having a hard time figuring out my physical limitations. I know the x-ray will probably help (I hope). In the meantime though, I’m getting anxious. You see, I use exercise for more than just staying in shape and being healthy.
I use exercise to:
- destress
- feel positive
- zone out (sometimes)
- think, write and feel
I’m still trying to do those things in other formats, but running is the way for me. Without it, I feel really… just… blah.Like I’m here, but not completely here. Do you know what I mean?
Why do you exercise?
Lentils have been saving the world. I’m not sure if you’ve heard. They calm your fears, they give you belly hugs. They just love you back.
So, lunch was on the somewhat lame-o side today (minus the lentil lovin’, of course), and I’ll admit that. I’m just happy I packed and am saving my wallet a bit. Just a regular turkey sandwich with some melted string cheese (that didn’t exactly melt) and a pile (oh a pile) of ketchup.
Then, of course, there were these beauties.
Hello, magic healer. You make all the bad stuff go away so well.
An ordinary but filling lunch!
On Exercise
Dudes, I’m starting to get down in the dumps. I haven’t ran in a very long time. I think I’m starting to miss it like a family member.
I’ve been doing some stretching/yoga throughout the day, and it seems to help my back temporarily, but then it goes back to a crink (that’s my word for what my shriveled body has become). I’ve been walking more often, but I’m still in pain.
I’m having a hard time figuring out my physical limitations. I know the x-ray will probably help (I hope). In the meantime though, I’m getting anxious. You see, I use exercise for more than just staying in shape and being healthy.
I use exercise to:
I’m still trying to do those things in other formats, but running is the way for me. Without it, I feel really… just… blah.Like I’m here, but not completely here. Do you know what I mean?
Why do you exercise?