Healthy Eating Community - Videos

sweet potatoes or yams baked and whipped with a little cream cheese, butter and maple syrup makes a surprisingly delightful frosting! from Cookus Interruptus

From Cookus Interruptus

From Cynthia Lair's Feeding the Whole Family and Cookus Interruptus. Wild rice, dark leafy greens, fennel and red pepper combine to make this colorful salad.

Squash, corn and beans combine to make this savory spicy stew.

wheat-free, flour-free made from soaked steel cut oats and buckwheat. They're amazing