“Even a little exercise does a lot. If your goal is good health, you don’t need to train for marathons. You just need to look for opportunities to be more active throughout the day.”
– Tedd Mitchell, M.D., president and CEO of Dallas’ Cooper Clinic, from here.
There’s always time for physical activity. Be consistent.
– Tedd Mitchell, M.D., president and CEO of Dallas’ Cooper Clinic, from here.
There’s always time for physical activity. Be consistent.