Today’s Fitness Activities
I didn’t go to the gym today. Instead I engaged in what I call Earth Gym activities…where your life is your workout:
- Cleaned house and swept the deck - that’s a good workout and it now looks great.
- Walked Toby for our usual 60 minutes (lovely evening). We always see deer grazing in the nearby fields. They look up, watch us, then go back to grazing. I call out to them sometimes and say “hi.”
- Mowed the lawn.
Now it’s time to read The Power of Story by Jim Loehr. It looks really good. I’ll tell you about it once I get in to it.
Here’s a funny endnote: My 88 year old mother got a cell phone today. The rehab hospital phone battery always goes dead and it’s frequently being used by other patients (I call that a dumb phone system). So she bought a one-year plan. She did a pretty good job of using it for the first time. I did have to holler into the phone and tell her to hang it up. She could burn a lot of minutes like that!
Your Turn: Got anything to share about your fitness routine? Any other comments? Please share them at the comment link below.
Today’s Fitness Activities
I didn’t go to the gym today. Instead I engaged in what I call Earth Gym activities…where your life is your workout:
Now it’s time to read The Power of Story by Jim Loehr. It looks really good. I’ll tell you about it once I get in to it.
Here’s a funny endnote: My 88 year old mother got a cell phone today. The rehab hospital phone battery always goes dead and it’s frequently being used by other patients (I call that a dumb phone system). So she bought a one-year plan. She did a pretty good job of using it for the first time. I did have to holler into the phone and tell her to hang it up. She could burn a lot of minutes like that!