FIRST Say YES to nutrients in natures purest form! Alcohol strips the body of nutrients (esp vitamin B's)and can bring our body into a malnutrition state after a time of binging. See this interesting study by Bill W. and what a few of his alcoholic buddies tried! Nutrients are vital to our recovery of any toxic state we put ourselves into with our vices!
Alcohol strips the body of nutrients (esp vitamin B's)and can bring our body into a malnutrition state after a time of binging. See this interesting study by Bill W. and what a few of his alcoholic buddies tried! Nutrients are vital to our recovery of any toxic state we put ourselves into with our vices!
http://doctoryourself.com/alcoholism.html
or to stop smoking: