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Brad P.
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Friday Workout Video
Posted Nov 21 2008 2:59pm
Today I want to share one of my favorite exercises for you.
While I think that the standing barbell shoulder press is the king of upper body exercises, this is a pretty good assistance exercise for building strong shoulders and arms.
BP
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While I think that the standing barbell shoulder press is the king of upper body exercises, this is a pretty good assistance exercise for building strong shoulders and arms.
BP