Select fresh and mature coconuts.
Split coconuts and collect coconut water.
Grate coconuts and collect coconut meat.
Add water to coconut meat
Hand press and collect coconut milk.
Add more water to coconut and press for a second time.
Collect more coconut milk.
Allow the coconut milk to settle undisturbed in a cabinet for 10-15 hours,
or place coconut milk in fridge after a while a cream will settle at the top,skim off cream and place in container.
Coconut oil will naturally separate from water, no heat necessary.
Carefully collect and avoid mixing with the bottom water layer.
The oil is colorless.
There you have it, Virgin Coconut Oil.
Coconut oil has been used for centuries as a vital source of food for health and general well being in traditional communities of tropical regions. Recent research verifies traditional beliefs that the coconut palm is “The Tree of Life” and that, just like any other pure, whole food, coconuts and virgin coconut oil have a significant role to play in a well balanced, nutritious diet. Abandoning unhealthy lifestyles and reverting to natural foods can help to reverse many of the diseases that have manifested in our bodies through the highly refined diet of our modern society.
Split coconuts and collect coconut water.
Grate coconuts and collect coconut meat.
Add water to coconut meat
Hand press and collect coconut milk.
Add more water to coconut and press for a second time.
Allow the coconut milk to settle undisturbed in a cabinet for 10-15 hours,
or place coconut milk in fridge after a while a cream will settle at the top,skim off cream and place in container.
Coconut oil will naturally separate from water, no heat necessary.
Carefully collect and avoid mixing with the bottom water layer.
The oil is colorless.
There you have it, Virgin Coconut Oil.
Coconut oil has been used for centuries as a vital source of food for health and general well being in traditional communities of tropical regions. Recent research verifies traditional beliefs that the coconut palm is “The Tree of Life” and that, just like any other pure, whole food, coconuts and virgin coconut oil have a significant role to play in a well balanced, nutritious diet. Abandoning unhealthy lifestyles and reverting to natural foods can help to reverse many of the diseases that have manifested in our bodies through the highly refined diet of our modern society.