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Lack of Sleep Can Lead to High Blood Pressure
Posted Jun 17 2009 7:12pm
Some studies suggest that lack of sleep can lead to high blood pressure.
Middle-aged adults should get between 7 and 9 hours of sleep each night. Stock up on those z's as much as possible.
Read more
here.
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Middle-aged adults should get between 7 and 9 hours of sleep each night. Stock up on those z's as much as possible.
Read more here.