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Evita's Twitter Updates

@loilaing That is so fantastic to hear that more and more awareness and interest is being brought to the plant-based lifestyle. 8 days ago
A special thank you from Tess @TheBoldLife - yet another example of how she is an amazing being that lights this world! http://bit.ly/4E0W1Z 8 days ago
How neat is that of her! RT @loilaing: Martha Stewart focuses on Vegetarian Thanksgiving http://ow.ly/DQVk via@TheVeganRD @indiacarless 8 days ago
Just found an amazing site full of so much great information: www.rawfoodexplained.com 8 days ago
 

Multivitamins: To take or not to take?

Posted Sep 14 2008 3:02pm

multivitamins.jpg You only have to step inside of your local pharmacy or even grocery store to see the popularity of multivitamins. In all these locations today you can see shelves upon shelves of various multicolored and different sized bottles from any manufacturer of vitamins who can squeeze into that store space. But what is the deal really with all these vitamin and mineral products? Are we all to take them, both women and men, young and old? And if so, which ones and how much?

In this article, you will get quick and practical answers to these questions and more! And find out if the multivitamin mania is coming to a multi-end.

Before continuing on with this article I recommend that you read a previous article I wrote about an introduction to understanding vitamins and minerals. This article will give you a general background that is beneficial to reading and understanding the following article.

[Read more]

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