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Healthy Living Community - Articles

Countdown to...progress? by Misty R. 1 Comment I have but two more days until my quarterly Dr's appt. They had me get blood work done...12 hours of fasting. Wow, I was so hungry by the time I had gotten home. I have no ... Read on »
New Year, New Promises. Same story from 6 months ago...until now by Misty R. I decided to change the pace and meet the same old challenges with many of my own. Of course, exercise and work-related challenges stem from opposite sides of my personal sp ... Read on »
Wake up call by Ataya S. I got a cold in mid september and continued to cough since. In the begining of November, another cold attacked me and leaving me frail. Never once in my life I feel so feeble ... Read on »
4 month hiatus (aka Summer Blues) by Misty R. Life's challenges have taken a toll on my family and my personal health. Between the barrage of work-related projects with rapid-fire deadlines and a family illness, my other ... Read on »