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Healthy Halloween! by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living The US Census actually compiles statistics on our Halloween celebrations. Did you know that? According to their latest survey, the average American ate almost 25 pounds of ... Read on »
Samba de Amigo by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living This is a game available for the wii now, but I remember playing it on the Sega Dreamcast with maracas we got from somewhere in Asia back in like 2000 or 2001. A freaking BLAS ... Read on »
“El tango no está en los pies. Está en el corazón.” by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living This week I’ve been going to a dance school every night, checking out different styles of dancing, to figure out what I like and where I can start. My intention is to st ... Read on »
Retro Nutrition Education Cartoons! FUN! by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living The the wonderful thing that is social networking, I just saw a video a friend of mine posted: Don’t Drown Your Food (in mayo, or ketchup, or goop)… [youtube]http ... Read on »
Retrospection… by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living I’ve been thinking a lot this weekend. Well, that’s not true. I think a lot all the time. In fact, my brain doesn’t really stop. Ever. Anyway… It&rsqu ... Read on »
Happy Fall! by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living Last week I made a comment at work about it being almost Fall, and my friend replied: “You know why it’s called the fall? Because this is the time of the year ever ... Read on »
Hiring a personal trainer? Read this first! by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living (This is a long one, but it’s worth it!) People hire personal trainers for many different reasons. Some people don’t know what to do, and simply want someone to te ... Read on »
Top 5 Benefits of Resistance Training for Women by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living Ladies, if you’re still resisting the message that lifting weights is good for you, please (pleasepleasepleaseplease) read on. First things first… No, it will not ... Read on »
Snack Ideas… by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living Quite often, I get one or another version of this question: “I know I should eat a few times a day, and not just breakfast and dinner, but I am at school/work/traveling ... Read on »
Fitness Fashion for a Fraction… by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living I’ll be the first to say I’m not really a girly girl when it comes to workout wear. The closest I’ve come to girly gym garb is when I wear my pink and black ... Read on »
Buyer Beware… by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living …and if you need some help in the “beware” department, mouseprint.org is here to help! I don’t know - maybe I’m a little late to the party, but ... Read on »
What happens in Barcelona, stays in Barcelona by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living This week I treated myself a movie date. Just me. I was traveling for work, and had a weekday afternoon to kill in the town of Bethel, CT (established in 1855). As I drove th ... Read on »
My nephew… by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living … only 1.5 months old and already bustin’ out the peace sign. Read on »
New E-Magazine Feeds You, Feeds Others! by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living I love healthy recipes that taste good. I love helping others. Oh, and I love clean and beautiful graphic design. Somewhere in the email spam heavens an angel must have been p ... Read on »
ANY food can derail your goals by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living What kinds of food can make a girl gain weight? The short answer: Everything. And nothing. It isn’t the food that causes weight gain - it’s how much of it. Any of it. I was si ... Read on »
To the guy on the Internet forum… by Ivonne Healthy Living Professional Posted in: Blog Posts in Healthy Living … who calls himself an expert, and wants to argue every issue with pages worth of nonsense based on nonsense: The word you’re looking for is college, not collage. And r ... Read on »