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Check out The 7 Principles of Fat Burning by J. R. Posted in: Blog Posts in Weight loss I have just started reading a great book on overall health and wellness. It is centered in diet and exercise but results in a much healthier and more balanced body over all. The books is The 7 Principles of Fat Burning by Eric Berg. You can learn more about it by checking it out on Amazon. A synopsis of the book is:The 7 Principles of Fat Burn... Read on »