Home
Communities
Classes & Events
Resources Near You
WellTools
My Wellsphere
Sign Up! • Log in

Jahsmah

Christiansburg, Virginia
My name is Pamela. I am a mother of 3 beautiful children and I am married to my bestfriend. I love to cook, am an avid reading, study history, I am a student, I work fulltime, and just try to make ... Full Bio
Send a message
+ Bookmark this page
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Goals

process-indicator

Jahsmah's Goal: Meditate: 30 minutes 7 times per week.

View one of other 3 goals ▼
Progress Chart
Cheer Jahsmah on!
» Whiteboard
Post to Whiteboard
Members with similar goals:
kim m.
nashville, Tennessee
Goal: Meditate: 10 minutes 7 times per week.
Sarah Y
Goal: Meditate: 5 minutes 7 times per week.
Maria G.
San Francisco, California
Goal: Meditate: 10 minutes 6 times per week.
Teams with similar goals:
Meditaters Club
Team Goals: Meditate.
Sleep Team
Team Goals: Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.

Related Articles

Praying with a Script
BoUnCiNg BaLL...(day 1)
Invoking Attention...(day 5)
Last but not least…(day 10)
Me, ...
Meditation in Sugar Land.
Marriage and Meditation...some ramblings
Mantra for Divine Illumination-
Diwali Meditation
Energy healer explains Qigong to a novice

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Blog
©2009 Wellsphere. All Rights Reserved.
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
Salmonella Outbreak • Acai Berry Juice Scam • Weight Watchers Points List • Wellsphere • List of High Protein Foods • List of Low Carb Foods • 5k Equals How Many Miles • Causes of Swollen Ankles • Stage 4 Cancer Survival Rate • Itchy Red Spots • Arm Numbness and Tingling • Symptoms of Vitamin D Deficiency • Pictures of Skin Rashes • Mucus Discharge Pregnancy • Swollen Red Rash • Small Red Itchy Bumps • Itchy Bumps on Legs • Red Spots on Tongue • Swollen Lymph Nodes • Burning After Urination • Bloating After Eating • Rash Around Mouth • Thigh Slimming Exercises • Watery Discharge Pregnancy • List of High Calorie Foods • Tingling Toes and Fingers • Red Purple Spots on Legs • List of Fruits and Vegetables • Pelvic Exam • Heat Rash Pictures • 6 Week Fetus • Non Itchy Rash • Red Spots in Mouth • Leg Ache • Prednisone and Alcohol • Bumps in Throat • Arm Muscle Spasm • Blocked Sweat Glands • How to Lose 10 Pounds • Phlegm Throat • Tingling in Legs • Causes of Swollen Lip • Remedies for Swollen Glands • Remedies for Swollen Ankles • Inflamed Cervix • Numbness in Toes • Causes of Pain • Pain in Upper Thigh • Low Red Blood Cell Count • Causes of Swollen Glands • Causes of Swollen Lymph Nodes • 6 Weeks Pregnant Symptoms • 29 Weeks Pregnant • Metallic Taste in the Mouth • Swollen Parotid Gland • Skeletal System Diseases
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.