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James C. Healthy Living Professional

San Francisco, California
Blog: http://strengthandphysique.blogspot.com/
I'm a contributing writer to Planet Muscle Magazine. My books "Strength and Physique"... Full Bio
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New Article at Bodybuilding.com

Just a quick update: I have a new article at Bodybuilding.com, an online reprint of my Planet Muscle article "Power Bodybuilding." The...
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Making Better Choices While Eating Out

"I am a police officer in a small town and I am starting your strength training for the law enforcement warrior program. My goal I would like...
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Decent Physique on Calisthenics Only

"You've got a nice [YouTube] channel here. As I love doing pull ups, I decided to write a message to you. I'm wondering if it's possible to...
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Heavy Dumbbell Bench Presses for the Chest

"I am following your Shotgun program, and after 6 weeks I'm in love with it. I do really like the template, and the possibility to choose...
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Pyramid Training with Arms Specialization

"Hey James, I recently tried your bulking for ectomorph program and managed to put size on everywhere except for my arms which failed to grow....
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James C.'s Whiteboard
Post
Oct 19 2009 by Douglas R.

Hey James

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

Write on Douglas's Whiteboard | Send message
 

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