Sometimes when I'm driving, I think about driving my car off the road, or turning left in front of a bus, and ending it all without having it look...

On Sunday, I ran the Royal Victoria Half Marathon in 2 hours, 15 minutes and 23 seconds! To be perfectly honest, I think I hated almost every...

Daniele Seiss, a staff writer with the Washington Post, recently wrote an excellent article about how running saved her life from depression. The...

Last night as I ran with my running group, I was lost in my own thoughts, and not all of them were good. The crisp cool air reminded me that summer...

I love watching "So You Think You Can Dance" and wish that I could express myself through dance the way they do on the show. I even went...