Jay P.'s Posts - Wellsphere

Shady’s Back, Tell a Friend! by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training While most people are backing off on their training for the year, I have started ramping it up. Keeping it in context, I am going from working out 1-2 times per week to 4-5. M ... Read on »

Life Update! by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training So I have been spending a lot of time working lately and not a lot of time training. Some pretty big things have been happening in my life. First, I am changing jobs. No more ... Read on »

Completely Unrelated by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training This is completely unrelated to anything realted to sports. But it is funny as hell. If you missed SNL last weekend here was he highlight. Read on »

This morning I got back from a w... by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training This morning I got back from a weekend of beach camping up in Ventura. We left Friday around noon and headed up for a weekend of relaxing and a little surfing. We were unsure ... Read on »

Swimming with the Sting Rays by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training This evening I met up with my good buddy Dave. He is doing his first triathlon in October (Mission Bay). Dave and I met up for a swim in the bay. We went over the basics of o ... Read on »

Training and Life Update by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training It has been exactly one month since I updated my blog! That’s just terrible! There are a lot of things that are new in my life though.First, and most important, my training is ... Read on »

Weekend Workouts by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training Holy Makerel! It has been over two weeks since my last post! Well, I haven’t been training much lately. Mostly because I am having to allocate more time to work andAmate ... Read on »

Training Update by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training Well, it has been 9 days since my last race and I think I am ready to start training again. I just got my new training plan in my inbox from Felipe @ Breakaway Training. I am ... Read on »

4th of July 15K by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training Yesterday I decided to do something productive on the 4th of July.Paul,Carrie,Daver, Lalita, David T, and I did the Coronado 15k. This particular event is a Kathy Loper event ... Read on »

The hair is growing back! by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training 4 days after the San Diego International Triathlon and my smooth legs are no more. So I figure, I better take advantage of my last few days of little to no hair on my legs and ... Read on »

Race Day! San Diego International by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training Oh man! it has been a while since I updated my blog. I have been focusing on our new venture,AmateurEndurance.com. Be sure to check it out as we have over 200 pics of the rac ... Read on »

2008 San Diego International Triathlon by Jay P. Healthy Living Professional

Posted in: Blog Posts in Endurance Training I just finished the San Diego International post over atAmateurEndurance.comSO I thought I would post it here too.The San Diego International Triathlon is an excellent race fo ... Read on »

What! Another busy week? by Jay P. Healthy Living Professional

Posted in: Questions & Answers in Endurance Training It’s been a week I think since my last post. Holy crap… I’ve been slackin. It has been a particularly busy week this week getting ready for San Diego Interna ... Read on »

2008 Encinitas Sprint Triathlon Photos by Jay P. Healthy Living Professional

Posted in: Blog Posts in Triathlon Today I went up and took pictures of the Encinitas Sprint Triathlon. The pics are mostly of the Breakaway folks and a few others including some of the pros. Enjoy. Read on »

Jay P.

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