Friends

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it und...

I am

Gotta Dance Atlanta's new 9,000 square foot facility features an engaging space design reflective of today's dance, arts, and cultural community. Inside this free-standing building are three large dance studios, personal training room, massage therapy room, Crowned One Productions, Xcel Talent Agency and plenty of common area lounge space for our students to hang out, have a cup of coffee, con...

I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp instructor. I am the author of Fat Blasting Boot Camp and you can find out more about it here by clicking HERE.

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

Eric Cressey is the owner of Cressey Performance, a facility with locations in Hudson and Framingham, Massachusetts. A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels - from youth sports to the professional and Olympic ranks - achieve their highest levels of performance in a variety of sports. Cressey received his Master's Degree in...

Enjoys cooking vegetarian foods and eating healthy. Walks the dog every day and tries to do either aerobics, go to the gym or mountain hiking every day. Over 20 years experience in food and nutrition with expertise in prevention and wellness for people with a variety of health needs.

Jimmy Smith is a highly pursued performance and fitness coach for clients and athletes who seek to achieve their performance and physique goals. Jimmy provides his clients with cutting edge training information and techniques that deliver results at an outstanding rate. While currently pursuing his master's degree, Jimmy is dedicated to continually advancing his knowledge to provide superior re...