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Jennifer P.
Mount Berry, Georgia
Blog:
http://jpeasleefitness.blogspot.com/
Hi! I'm 20, college junior, severely overweight, and wanting to change that! I love to read,...
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Raquetball
Meditation is really good, and so yoga, but when you're REALLY stressed, go for a game of raquetball. It's fun, easy, and great for relieving...
2 Comments
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For all those college kids...
When you're in the dining hall...avoid the dessert table. If you have to walk by it, don't look at it.Just...don't.And in my dining hall, the good...
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Try this delicious smoothie for breakfast or just a snack!
I made this smoothie today for breakfast and it was pretty much the best one I have ever tasted. It was soooo good. Hope y'all like it!Add several...
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Goals
(6)
Exercise: 30 minutes 4 times per week.
Last update: 01 Jul 2008
» View progress
Avoid fast food
Last update: 30 Jun 2008
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Avoid soda
Last update: 01 Jul 2008
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Teams
(8)
Exercisers Team
Weight Loss Team
Yoga-goers Team
H2O Lovers Team
No Mo' Sweets Team
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WellPrize
A new car!
1000 Wellsphere Points
423 points to go
577
1000
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Post
Jun 26 2008 by
Chef Jeff R.
Thanks for the kind words! Good Luck on your way to acheiving your goals!
Chef Jeff
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Communities
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Exercise
Healthy Eating
Mind-Body
Stress Relief
Weight loss
Friends
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Chef Jeff R.
Thanks for the kind words! Good Luck on your way to acheiving your goals!
Chef Jeff