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Jennifer S.

STANFORD, California
Blog: http://SUwellness.stanford.edu
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share... Full Bio
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How does one get started?

I'm contemplating starting Tai Chi - any suggestions?
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Dust off that pedometer - it can be a motivator

Research now proves what a lot of people knew or thought - putting that simple step counter on your belt can actually motivate you to do a little...
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Weekend looks great - enjoy a hike on the Peninsula

Check out the many hiking trails just outside our back door. There's something for everyone. Windy Hill and Russian Ridge are great because of the...
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Jennifer S.'s Whiteboard
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Oct 26 2008 by Gill
I am very obese.  I weigh 240 pounds
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