Home
Communities
Classes & Events
Resources Near You
WellTools
My Wellsphere

Jennifer S.

STANFORD, California
Blog: http://SUwellness.stanford.edu
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share... Full Bio
Send a message
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Posts

Sort by: Most recent | Name
1-12
How does one get started? by Jennifer S. 5 Comments Posted in: Questions & Answers in Tai Chi I'm contemplating starting Tai Chi - any suggestions? Read on »
Dust off that pedometer - it can be a motivator by Jennifer S. 4 Comments Posted in: General Discussion in Walking Research now proves what a lot of people knew or thought - putting that simple step counter on your belt can actually motivate you to do a little more each day... School of Me ... Read on »
Weekend looks great - enjoy a hike on the Peninsula by Jennifer S. 1 Comment Posted in: General Discussion in Hiking Check out the many hiking trails just outside our back door. There's something for everyone. Windy Hill and Russian Ridge are great because of the views. Lots to choose from.h ... Read on »
Meet Your Stanford Nutritionist by Jennifer S. Posted in: General Discussion in Healthy Eating Meet Registered Dietician, Vivian Crisman, Thursday November 29 at noon in FloMo. Read on »
Eating Better @ Work by Jennifer S. 2 Comments Posted in: General Discussion in Healthy Eating Here are 7 tips for making better choices around meal at work. For example - try a walking meeting... http://food.yahoo.com/articles/eatingwell/20863/7-great-ideas-for-a-healt ... Read on »
Healthy Recipes for a Healthier Body by Jennifer S. Posted in: General Discussion in Healthy Cooking This website has some simple basic recipes that can help add some variety. Just login in with your SUID. http://hprc.stanford.edu/resources.asp?Nutrition Read on »
Eating Organic - it's in our backyard by Jennifer S. 2 Comments Posted in: General Discussion in Organic Food Are you aware of what Stanford Dining is doing to provide organic options in the eateries? Check it out!http://www.stanford.edu/dept/rde/dining/index.htm?page=dyk Read on »
Beverage Choices by Jennifer S. Posted in: General Discussion in Healthy Eating Read on »
Hydration and beverage choices on campus by Jennifer S. Posted in: General Discussion in Healthy Eating " Read on »
Healthy Weight Management by Jennifer S. Posted in: General Discussion in Healthy Eating I found a good resource for Healthy Weight Management on the Health Promotion Resource Center (HPRC) website - check it out if you're looking for some guidance in weight manag ... Read on »
T'ai Chi resource by Jennifer S. Posted in: General Discussion in Martial Arts Check out the website and click on T'ai Chi for Health and Wellness. It has some great video clips to help walk you through the movements. It's not the same as a class but it ... Read on »
Spice up your menu - take food risks by Jennifer S. 6 Comments Posted in: General Discussion in Healthy Eating Try ethnic foods to spice up your tastebuds.. for more information see http://vaden.stanford.edu/library/eatingWell Read on »
1-12
 

Related Articles

You know you are from Wisconsin….
Back on track today. I woke up ...
Back on track today. I woke up ...
Backety Back
It’s Not Even December

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Blog
©2009 Wellsphere. All Rights Reserved.
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
Acai Berry Juice Scam • Weight Watchers Points List • Wellsphere • List of High Protein Foods • List of Low Carb Foods • 5k Equals How Many Miles • Causes of Swollen Ankles • Stage 4 Cancer Survival Rate • Itchy Red Spots • Arm Numbness and Tingling • Symptoms of Vitamin D Deficiency • Pictures of Skin Rashes • Mucus Discharge Pregnancy • Swollen Red Rash • Small Red Itchy Bumps • Itchy Bumps on Legs • Red Spots on Tongue • Swollen Lymph Nodes • Burning After Urination • Bloating After Eating • Rash Around Mouth • Thigh Slimming Exercises • Watery Discharge Pregnancy • List of High Calorie Foods • Tingling Toes and Fingers • Red Purple Spots on Legs • List of Fruits and Vegetables • Pelvic Exam • Heat Rash Pictures • 6 Week Fetus • Non Itchy Rash • Red Spots in Mouth • Leg Ache • Prednisone and Alcohol • Bumps in Throat • Arm Muscle Spasm • Blocked Sweat Glands • How to Lose 10 Pounds • Phlegm Throat • Tingling in Legs • Causes of Swollen Lip • Remedies for Swollen Glands • Remedies for Swollen Ankles • Inflamed Cervix • Numbness in Toes • Causes of Pain • Pain in Upper Thigh • Low Red Blood Cell Count • Causes of Swollen Glands • Causes of Swollen Lymph Nodes • 6 Weeks Pregnant Symptoms • 29 Weeks Pregnant • Metallic Taste in the Mouth • Swollen Parotid Gland • Skeletal System Diseases
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.