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Jessica K.

Stanford, California
Blog: http://SUwellness.stanford.edu
Well Points: 320
Assistant Manager of Recreational Fitness Centers at Stanford University.
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Change it up!

Many people get stuck in a routine of doing the same type of cardio, at the same intensity, for the same duration. To continue to reach your goals...
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Great classes all week long at the ACSR!

PE, Recreation & Wellness offers Indoor Cycling during the following times at the ACSR (all classes are 45 minutes long): Mondays - 5:15pm; Tuesda...
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Try it at least once...

Taking part in a group exercise class has many benefits and you'll never know them until you at least try a class once. Don't take just any class;...
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Latest Activity

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Jessica K. and Amy G. are now friends. Apr 08 2008
Jessica K. and Chef Jeff R. are now friends. Mar 18 2008
Jessica K. and Andy F. are now friends. Nov 14 2007
Jessica K. and Jemal D. are now friends. Nov 14 2007
Jessica K. and Jay-Marie H. are now friends. Nov 14 2007
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Swimmers' Team
Healthy Eaters Team
Meditaters Club
Jessica K.'s whiteboard
 
Dec 12 2007 by T. G.
Great job! Ya'll are the best. Can I get an AMEN!
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Dec 12 2007 by Geoff R.
Great job! Jessica, you are doing a great job! Thanks for getting involved and helping build the BeWell@Stanford site.
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Dec 12 2007 by Geoff R.
Thank you! Jessica, I read some more of your posts this evening, and just wanted to tell you that you are doing a great job! Thanks for participating so actively and effectively on the Bewell site! Cheers, Geoff
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Communities (4)

Swimming Swimming
Healthy Eating Healthy Eating
Vegetarian Vegetarian
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