Home
Communities
Classes & Events
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Jessica K.
Stanford, California
Blog:
http://SUwellness.stanford.edu
Assistant Manager of Recreational Fitness Centers at Stanford University.
Summary
Goals
Posts
Friends
More
Bio
Bookmarks
Communities
Latest Activity
Teams
Whiteboard
+ Bookmark page
› Share page:
Goals
[close]
eat healthier
eat more veggies
training better
Target: Swim 30 minutes 3 times per week
Goal 1: Getting a better night's sleep
View one of other
3
goals
▼
Progress Chart
<Prev
|
Next>
Daily view
|
Weekly view
|
Monthly view
Cheer on Jessica!
» Whiteboard
Please enter comment.
Please limit your comment to 500 characters.
Post to Whiteboard
Members with similar goals:
michelledunn
Stow, Massachusetts
Goal:
Meditate: 10 minutes 7 times per week.
Sophie Meredith
Melbourne,
Goal:
Meditate: 20 minutes 7 times per week.
SigridSK
Vestby,
Goal:
Meditate: 15 minutes 7 times per week.
Teams with similar goals:
Meditaters Club
Team Goals:
Meditate.
Sleep Team
Team Goals:
Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals:
Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
Related Articles
Poems for Healing: The Messenger
Have a good cry and relieve stress
Migraine - Identify the symptoms and get effective treatment
Jill Vegas’ new book “Speed Decorating” rocks!
De-stressing in the Car
American Joke and Indian Pain- BY Dr. Abdul Ruff, India