Jimmy M.'s Posts - Wellsphere

'Livin' La Vida Low-Carb Show' Episode 108: Former 630-Pounder David Smith Drops 400 Pounds by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss David Smith from 630 to 229--a 401-pound weight loss!Sometimes all we need to get us going on our personal journey to better health is to be inspired and motivated by others w ... Read on »

15 New And Essential Diet & Health Books I've Been Reading Lately by Jimmy M. Healthy Living Professional

1 Comment Posted in: Blog Posts in Weight loss I don't know about you, but ever since I started livin' la vida low-carb I've had such an unprecedented hunger and thirst for information about nutrition, fitness, diet and he ... Read on »

CBC-TV's 'My Big, Fat Diet' Puts A High-Fat, Low-Carb Diet On Full Display by Jimmy M. Healthy Living Professional

2 Comments Posted in: Blog Posts in Weight loss Can it REALLY be? A television show about a low-carb diet? YEP! With popular weight loss reality television shows like "The Biggest Loser" in the United States, Australia, ... Read on »

Cleochatra's Amazing Low-Carb 'Oopsie Rolls' Recipe Is To Die For by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Healthy Cooking Nope, this ain't no Egg McMuffin. It's an Oopsie--seriously!Some of the best food creations to come out of my kitchen have happened almost by accident. Just when you think yo ... Read on »

Dr. Jonny Bowden's Virtual Book Tour Coming February 19 by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss Dr. Bowden recently released "The Most Effective Natural Cures On Earth"One of the most highly respected and celebrated health experts of our day who is actually friendly towa ... Read on »

Getting Serious At Last About Resistance Training by Jimmy M. Healthy Living Professional

1 Comment Posted in: Blog Posts in Exercise Four years after losing 180 pounds, it's time to tone upThe year 2004 was a turning point in my life. Starting the year weighing in at a robust 410 pounds, I had a steep hill ... Read on »

Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The Heart by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Exercise Fred Hahn is making a "Slow Burn" believer out of me1. When you start talking about living a healthy lifestyle, generally the conversation begins with your diet and the kind o ... Read on »

Hardee's Still Committed To Their Low-Carb Customer Base In 2008 by Jimmy M. Healthy Living Professional

1 Comment Posted in: Blog Posts in Healthy Eating Hardee's one of the few restaurants still catering to low-carbersYou can literally count on one hand the number of restaurants in America who care enough about people who are ... Read on »

Kimkins Diet Scandal Exposed On ABC-TV's 'Good Morning America' by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss The Kimkins fraud on full display on "Good Morning America"As I shared with you last week, ABC News has been very interested in doing a story on the Kimkins diet scam that has ... Read on »

Mississippi Lawmakers Discriminate Against 'Obese' Eating At Restaurants by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Fat people no longer welcome dining out in Mississippi?As someone with a Master of Arts degree in Public Policy and Government, I've come across quite a bit of dopey legislati ... Read on »

My Wife Christine: The Perfect Example Of Why Low-Carb Isn't Just About Weight Loss by Jimmy M. Healthy Living Professional

2 Comments Posted in: Blog Posts in Weight loss How can this beautiful face be anything but healthy?When most people talk about the low-carb lifestyle, the subject usually centers around weight loss. And naturally so! After ... Read on »

Oldest 'Biggest Loser' Contestant Ever Tells Seniors 'Set Realistic Goals, Take It Slowly' by Jimmy M. Healthy Living Professional

2 Comments Posted in: Blog Posts in Weight loss "The Biggest Loser" 4 contestant Jerry Lisenby lost 110 poundsWe've all seen the dramatic transformations that have taken place in the lives of real people on the hit NBC-TV w ... Read on »

Research Showing There's No Debate About The Fate Of Low-Carb In 2008 by Jimmy M. Healthy Living Professional

2 Comments Posted in: Blog Posts in Weight loss I've become convinced that one of the greatest assets that those of us who believe in the power of livin' la vida low-carb possess is the ever-growing litany of respectable pu ... Read on »

Seven Cutting Edge Low-Carb Diet And Health Science News Stories by Jimmy M. Healthy Living Professional

2 Comments Posted in: Blog Posts in Weight loss You keep hearing me say this, but I sincerely believe the tide is turning in favor of the healthy low-carb lifestyle. It has been rumbling in the research realm for several ye ... Read on »

The Most Beneficial Health Supplement You've Probably Never Heard Of--CoQ10! by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Vitamins & Supplements Most people are confused and bewildered about what supplements they should be taking as part of a healthy lifestyle change like livin' la vida low-carb. We all know the benefi ... Read on »

‘Diabetes Educator Of The Year’ Finalist List Snubs Low-Carb Practitioners by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss This year’s nominee list is conspicuously absent of any low-carbersDiabetes has become one of the most urgent health concerns in the United States today with an estimate ... Read on »

‘Livin’ La Vida Low-Carb Show’ Episode 226: Comedian Tom Naughton Creates The... by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss Funny-guy-turned-filmmaker Tom Naughton puts low-carb in a positive lightIf I’ve heard it once, I’ve heard it over and over again since I first started writing abo ... Read on »

‘Livin’ La Vida Low-Carb Show’ Episode 227: A Refreshing Low-Carb... by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss Karly Pitman offers an introspective podcast of love for yourself and othersComing up this Saturday is the grandest, most romantic holiday of the entire year–Valentine&r ... Read on »

‘Livin’ La Vida Low-Carb Show’ Episode 228: Bruce Frassinelli Lost 85 Pounds On... by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss Bruce Frassinelli lost 85 pounds on low-carb–and KEPT it off for 10 years!One excuse I hear quite often from people who are considering the low-carb lifestyle is they th ... Read on »

‘Livin’ La Vida Low-Carb Show’ Episode 229: Dr. Larry McCleary Says Our Brains... by Jimmy M. Healthy Living Professional

Posted in: Blog Posts in Weight loss America’s leading low-carb brain health expert, Dr. Larry McClearyOne of the emerging areas of health that people are beginning to pay more attention to in recent years ... Read on »

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