Jimmy S. Healthy Living Professional

Stamford, Connecticut
Jimmy Smith is a highly pursued performance and fitness coach for clients and athletes who seek to... Full Bio
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How To Lose Back Fat FastMost pe ...

How To Lose Back Fat Fast Most people that want to lose back fat think that it’s all about the exercises that they do or what type of reps or...

Bodybuilding training guideI was ...

Bodybuilding training guide I was in the bookstore the other day and picked up this bodybuilding training guide that looked weird. It said that it...

Beginner Muscle Building TipsA l ...

Beginner Muscle Building Tips A lot of beginner muscle building guys and girls come up to me to ask me questions about how I transformed my own...

Ketogenic Diets And Weight LossI ...

Ketogenic Diets And Weight Loss I get asked about ketogenic diets for bodybuilding or ketogenic diets for weight los s goals a lot. People always...

How To Get Bigger ArmsI was rece ...

How To Get Bigger Arms I was recently asked by someone how they could get bigger arms. I had the individual email me a few pictures and low and...
Jimmy S.'s Whiteboard
Jun 21 2009 by Doyle

While enjoying the taste of green tea and drinking about four cups a day, I had a surprising result. I have taken statin drugs for chronic familial high cholesterol. Came off the medication due to elevated liver enzymes. Began drinking green Tea with citrus for taste only. Just received result of my physical and had an unexplained drop in cholesterol. Without medications there was a drop of 100 points. My MD believes it’s the Green Tea and will continue with monthly checks. This is not to say come off meds and drink green tea. This is just the unexpected result in “MY” journey back to health.