Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder" in Tri Harmony...

My name is Sonia Gallagher. I am a recovering overachiever lawyer and professional, now devoting my time to meditation and online publishing of information on the benefits of meditation, listing Free Guided Meditations, and ways in which you can incorporate meditation in daily life on My Meditation Garden. My Meditation Garden is a site meant for profesionals, students, parents, business owners,...

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...

I am stay-at-home moms who, in the past nine years have been diagnosed with a potpourri of disorders and illnesses. It has taken until the past four years to get most of my diagnoses. After going to countless doctors and mainly just getting strange looks, my mother-in-law suggested that I start a blog to help other's try and avoid the same situation. Almost a year ago, I started my first blog...