Joan R.

Redwood City, California
I am a unit secretary for Stanford Hospital. I just started walking at least 3 miles a day and... Full Bio
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
1851
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
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Fiber Seekers Team We all know the benefits of eating more fiber - from fighting cancer to staying energized! Let's share ideas on how to sneak more fiber into our diets, great fiber-infused recipes and our favorite fiber-full foods...
126