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Interested in Squash by jones m. Posted in: General Discussion in Racquetball/Squash i'm not too sure about any of the rules of squash... my friends were telling me about a couple of games of squash that they played..and it seemed pretty interesting to me... i ... Read on »

Lacrosse?? by jones m. Posted in: Questions & Answers in Sports i'm a beginner, any good tips to become a better player? Read on »

Rowing Classes? by jones m.

1 Comment Posted in: Questions & Answers in Sports i want to get a couple of my friends into rowing.. but they don't know the first thing about it, and they want to try to learn at a rowing class first... does anybody know of ... Read on »

No strength for Spinning class by jones m.

4 Comments Posted in: General Discussion in Spinning i took my first spinning class today, bu now I need to know how I can develop leg strength for it... i burned out after about 15 minutes, and couldn't go on anymore. Read on »

Cardio workouts at home? by jones m.

8 Comments Posted in: Questions & Answers in Exercise Does anybody know any good cardio workouts that can be done in the house? Thanks Read on »

Vegetarian restaurants? by jones m.

3 Comments Posted in: Questions & Answers in Vegetarian Are there any really really good vegetarian restaurants in the SF bay area? i have recently started seeing this girl, and she is a vegetarian, i want to take her to a nice veg ... Read on »

Respect Wildlife by jones m.

3 Comments Posted in: General Discussion in Hiking 1. Observe wildlife from a distance. Do not follow or approach them. 2. Never feed animals. Feeding wildlife damages their health, alters natural behaviors, and exposes ... Read on »

the right kayak for you by jones m.

1 Comment Posted in: General Discussion in Kayaking Choosing the right boat is a big decision. Consider all the options--hull types, including rotomold, kevlar, inflatable, etc. The type of paddling you'll be doing will influen ... Read on »

new kayak? by jones m. Posted in: Questions & Answers in Kayaking i just got a new kayak and i'm not too sure yet how to maneuver it properly (my old kayak had different dimensions).. does anybody know of a beginners area where i can go and ... Read on »

Sprained shoulder by jones m. Posted in: General Discussion in General Medicine i was out at half moon bay, just paddling away, when somehow, the paddle in my right hand caught the side of my kayak... but i didn't realize it until i had pushed with all my ... Read on »

A Day Out

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Autoimmune mechanisms as the basis for human peripartum cardiomyopathy

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