Welcome to the Recreation and Endurance Training communities! I'm the moderator for these communities, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the groups, and don’t hesitate to ask questions and seek advice from other members.
As the moderator of this community, I wanted to let you know that I am available to answer any questions you may have, as well as to offer support. This is a great place to post concerns about stress, anxiety, self-care, relaxation, as well as to offer your own tips and suggestions to others. I've found it very helpful, especially during those days when I need a little reminder to stop and breathe!
