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Julie A.
Top HealthBlogger
Newton, Kansas
Blog:
http://healthwellnesspost.com/category/blog
Author of The Health & Wellness Post at http://healthwellnesspost.com with a passion for strength training as one of the best anti-aging defenses.
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10 Ways To Intensify Your Walking Workout
Photo by mikebairdWalking is one of the most natural forms of exercise.It is safe, it is easy, and it provides many health benefits, such as . . . ...
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Find Out How Old You REALLY Are?
Photo by re_There is a saying that goes, “Age is nothing but a number. It is how young you feel inside that counts.”I believe that say...
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How To Begin A Strength Training Program
Photo by Perfecto InsectoCongratulations! … if you’ve chosen to begin a strength training program, then you have made one of the best ...
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Latest Activity
Julie A.
posted
10 Ways To Intensify Your Walking Workout
in
General Medicine
Nov 17 2008
Julie A.
posted
Find Out How Old You REALLY Are?
in
General Medicine
Oct 22 2008
Julie A.
posted
How To Begin A Strength Training Program
in
General Medicine
Oct 17 2008
Julie A.
posted
So You Think You Are Too Old To Start Weight Lifting. Listen To This Audio!
in
General Medicine
Sep 26 2008
Julie A.
posted
Because Women Lift Weights Too
in
General Medicine
Sep 22 2008
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Dr. Farhan A., MD
Marc D.