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Julie A. Patient Expert

Newton, Kansas
Blog: http://healthwellnesspost.com/category/blog
Author of The Health & Wellness Post at http://healthwellnesspost.com ... a strength training... Full Bio
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Roller Derby … For Women Who Want To Feel Powerful

Official poster for Whip It The main reason why I choose extreme kickboxing as my main form of exercise is because it makes me feel powerful and...
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Venus de Miles Bike Ride For Women Only

Today is the last day to register for the second annual Venus De Miles women’s-only bike ride to take place in Colorado (near Denver) on...
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Kelly Clarkson Works Out With Crossfit

What do pop singer Kelly Clarkson and I have in common?No, I don’t have a beautiful voice from which I can establish a huge following of...
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Learn How To Lose Weight From Twin Winners Of “The Biggest Loser”

Remember the identical twin brothers who won season four of “The Biggest Loser” … Bill and Jim Germanakos?If you are a fan of the...
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Finding Strength To Conquer Stress

ellen and leviOriginally uploaded by noahstoneHow does a person keep stress in check?This year is not quite halfway through yet, but I can honestly...
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