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Julie M.

San Francisco, California
Well Points: 797
I have been into fitness ever since college, where I took a swimming class to reduce stress and then started running. I moved on to weight training and Jazzercise--I know, that dates me!--and now ... Full Bio
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Sometimes You Feel Like a Nut (And That's a Good Thing!)

Many people find that snacking keeps their hunger in check and lets them eat less at mealtime. And most diet experts agree that snacks can be part...
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Tennis Anyone? It's a Good Workout and Fun, too!

Most of us have tennis racquet's gathering dust in the garage! But now that summer is almost here, it might be time to get back in the game. Recr...
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No Need for a Gym - Make Your Workout Affordable

Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign up for yoga or other...
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