In October of 2007, I confessed to my husband that I was really struggling with emotional baggage mainly related to my lifelong struggle with food....

Principle one of Intuitive Eating is to reject the diet mentality. This is the first principle for the very simple fact that without being prepared...

I don’t often post about my infertility journey here (okay, lately I don’t often post, period. Gotta work on that!). However, I wrote...

Okay… so….In January, my husband and I began to play Second Life. It’s a virtual world, for those who don’t know.In...

I am posting all ten. In weeks to come, I aim to address each one and how I have worked through the principle or still am struggling with it. I am...