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How to Plan Your Success and Get Your New Best Body Goal... Achievement Ladder by JustAddMuscle.com Posted in: Blog Posts in Weight loss 7 Step Goal Achievement Ladder To energize your mind with proven techniques to help you plan your success simply go through the 7-Step Plan below and you’ll come away wi ... Read on »
Sex, Muscle, Man Boobs and Body Fat... by JustAddMuscle.com Posted in: Blog Posts in Weight loss Testosterone deficiency is caused by the production of excess aromatase enzyme in fat cells. The more body fat you carry the more aromatase enzyme you produce. Aromatese enzym ... Read on »
Body Fat Testing... How To Do It Yourself.. by JustAddMuscle.com Posted in: Blog Posts in Exercise 1.- Skin folds should be taken horizontally from all 4 locations shown in Figure A and Figure B.2.- These show in cross section how the fold of skin and fat is measured. 3.- ... Read on »