I'm trying to lose as much weight as possible by August and also do as much strength training as possible. I run 2-3 miles 5/6 days a week. I also do an ab workout for 25 minutes, 2 times a week.
Weight Loss Team
Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.