KaliTime C.'s Posts - Wellsphere

2 Comments Posted in: Blog Posts in Walking The mere prospect of this is getting my stomach churning. :( I don't like the outside. I have panic moments. I prefer indoors, preferably alone or in small familiar company. ... Read on »

Thyroid and Calcium Levels by KaliTime C.

2 Comments Posted in: Blog Posts in Weight loss Despite working out everyday and eating properly, I seem to have gained weight after initially losing quite a bit. I started out on this site weighing 230lbs and got down to 2 ... Read on »

Ongoing Process by KaliTime C.

6 Comments Posted in: Blog Posts in Stress Relief Sometimes, familial relationships can account for quite a bit of stress in a persons life. In my personal experience, there's been a large amount of guilt at not being able to ... Read on »

Stress Test by KaliTime C.

2 Comments Posted in: Blog Posts in Weight loss I went yesterday for the treadmill test to join the Exercise for Mood Disorders study. It was fun but I'm not quite sure whether I did ok or not. I barely broke a sweat despit ... Read on »

Lazy Saturday Knitting by KaliTime C.

1 Comment Posted in: Blog Posts in Stress Relief I am going to spend the entire afternoon with needles in my hands. I'm entitled to a bit of relaxation after the long arduous week I've had. I'm currently working on a winter ... Read on »

*shudder* by KaliTime C.

4 Comments Posted in: Blog Posts in Martial Arts I've got to get away from learning Tai Chi from certain instructional programs. With Yoga, I have Wai Lana. I like Wai Lana. I won't say names but I'm highly annoyed by the pe ... Read on »

They're Already There...Wow by KaliTime C.

1 Comment Posted in: General Discussion in Strength Training I got a DEXA done and I was in shock at just how much muscle there actually was when I saw the printout. I got to get it showing more. Read on »

Clinical Studies - JHMI Lab Rat Hopeful by KaliTime C. Posted in: Blog Posts in Exercise I'm in the process of joining a medical study. While my attempt at losing weight worked for a bit, I wasn't able to maintain my goal. Alas. My main issue to work on is not all ... Read on »

Biking Novice by KaliTime C.

4 Comments Posted in: General Discussion in Exercise I wish people would leave me alone about this one. I am a person who has neither learned to swim, nor ride a bicycle, nor rollerskate. The moment I disclose these facts, I get ... Read on »

Morning Routines by KaliTime C.

3 Comments Posted in: Blog Posts in Weight loss Every morning, I'm up by 4:30am to start my workout routine. First I meditate to clear my mind of all the negative backlash my inner self likes to throw out in the morning abo ... Read on »

The Beginning by KaliTime C.

4 Comments Posted in: Blog Posts in Weight loss As of today (17 July 2007) I am 1.6 meters tall and I weigh 92 kilos. I'm committed to losing at least 23 kilos of that. The height isn't very likely to change but I'm definit ... Read on »

KaliTime C.

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