Karine G.'s Posts - Wellsphere

Muir Woods Winter Solstice Event Dec 21st by Karine G. Posted in: General Discussion in Hiking From Weekend Sherpa:Once a year Muir Woods is transformed into a luminous nighttime landscape. Late on the afternoon of the winter solstice, the trails are lit by luminarias, ... Read on »

Are there any Protein Powders that taste good? by Karine G.

1 Comment Posted in: Questions & Answers in Vitamins & Supplements I am a vegetarian & want to start adding more protein to my diet. I bought some protein powder at Trader Joe's and it was gross! Does anyone recommend any Protein powders that ... Read on »

New To Biking by Karine G. Posted in: General Discussion in Biking My boyfriend is really into biking & has been trying to get me out for a while. I just got a new road bike & was looking for good beginner trails with no traffic. I found a co ... Read on »

Tecnu by Karine G.

2 Comments Posted in: General Discussion in Hiking After a ridiculous bout of poison oak last year, someone told me about this stuff called Tecnu. I wish I had known about it sooner! The stuff is amazing. You shower with it af ... Read on »

Tomales Point Trail by Karine G. Posted in: General Discussion in Hiking http://www.bahiker.com/northbayhikes/tomalespt.html One of the most gorgeous hikes I have ever been on! 9.5 mile out & back. Lots of animal sightings (its an elk preserve) ... Read on »

Purissima Creek Trail by Karine G. Posted in: General Discussion in Hiking I went on a 10 mile hike this weekend to Purissima Creek near Half Moon Bay. It was a great hike. Pretty much downhill the whole way, and the way back is all straight uphill. ... Read on »

Tennessee Valley by Karine G. Posted in: General Discussion in Hiking This weekend was gorgeous! I went on a short hike to Tennesee Valley with a group of friends saturday. We ended up at the beach around sunset, & set up a picnic, it was great. ... Read on »

Third Lesson by Karine G. Posted in: General Discussion in Tennis We got rained out for the past 2 weeks but I finally had my third tennis lesson Thurs night. It was great. We did a bunch of drills and did a lot of work on our serves, backha ... Read on »

Anyone been to Red Dragon Yoga in Mill Valley? by Karine G. Posted in: Questions & Answers in Yoga Have heard the name before & I think it is supposed to be good. Its Bikram Yoga (hot) not sure if I would like that, but it would be nice to check out. Looks like they have a ... Read on »

Had my first lesson last night by Karine G.

3 Comments Posted in: General Discussion in Tennis It was great! There were 4 of us, which was perfect. It was a coooooold night but we warmed up right away running around. We played a couple matches & it was so fun to hit the ... Read on »

Great hiking book by Karine G.

1 Comment Posted in: General Discussion in Hiking There's a great book called "101 hikes in the Bay Area" that you can find at Borders, etc - it is a great resource to find amazing hikes. They rank the best ones, and they als ... Read on »

Start doing yoga by Karine G. Posted in: General Discussion in Yoga I would love to do yoga once a week for stress relief. I'm looking for a place close to work or home. I live in Cole Valley & have heard that Yoga Tree is really good. I've he ... Read on »

Know of any great trails? by Karine G.

2 Comments Posted in: Questions & Answers in Hiking I love to hike & have been mostly doing the Matt Davis/Stinson Beach trail & the Tennessee Valley Trail, which are really beautiful. If you haven't been to the Alamere Falls, ... Read on »

Does anyone know of a good place for Tennis shoes? by Karine G.

5 Comments Posted in: Questions & Answers in Tennis I've looked around at Sports Basement, etc but haven't found anything I like so far. I heard about an online tennis site that is supposed to be good but don't remember the nam ... Read on »

Back in the game by Karine G. Posted in: General Discussion in Tennis So I've been saying I want to play tennis for the past few years, and haven't found the time, couldn't find the right class schedule, etc. Finally I am doing it this year! I w ... Read on »

Karine G.

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