Kelownagurl's Profile

Kelownagurl

Top HealthBlogger for the Biking Community

Blog: http://kelownagurl.blogspot.com

In 2008, I documented my journey to become a triathlete. A couch potato most of my life, I began... Full Bio

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November 20, 2009

Finally got out for a run, although not as I had hoped. Tried to get organized quickly after school so I could get home in time to run the trails...

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November 19, 2009

Oops, missed a couple of days. Haven't done training of any sort all week - haven't had a chance to. Yesterday I had an ortho appt, then took the...

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November 15, 2009

The Pub RelayGot up this morning feeling a little groggy. Had some yogurt for breakfast and that was it.The temp was about 3C (37F), overcast,...

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November 11, 2009

Wow, what a great day! I went for my run this afternoon and it was awesome! I drove up to the other end of the trail where I usually run, and did...

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November 10, 2009

Really glad tomorrow is a day off. Got home around 5ish, made dinner. Lower calves, achilles still sore-ish so decided to take an extra day or rest...

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Latest Activity

Kelownagurl posted November 20, 2009 Nov 20 2009

Kelownagurl posted November 19, 2009 Nov 19 2009

Kelownagurl posted November 15, 2009 Nov 15 2009

Kelownagurl posted November 11, 2009 Nov 11 2009

Kelownagurl posted November 10, 2009 Nov 10 2009

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Kelownagurl's Whiteboard

Oct 19 2009 by Douglas R.

Hey Kelownagurl

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

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