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Curried Lamb and Rice

Posted Aug 24 2008 2:44pm

From "Cooking Without a Grain of Salt."

3 lbs. lean lamb breast, cut in cubes

3 tablespoons vegetable oil

Boiling water

2 small onions, sliced

1 tablespoon chopped parsley

1 bay leaf

8 whole black peppercorns

1/8 teaspoon ground black pepper

1/3 cup flour

1 1/2 teaspoons curry powder

2 tablespoons cold water

Brown meat in hot oil, cover with boiling water, add onion, parsley, bay leaf and peppers. Cover and cook slowly 2 hours or until meat is tender. Strain stock, reserving 2 cups. Mix flour and curry powder, add cold water and blend. Stir into stock. Cook until thickened. Add meat mixture. Serve over rice. Serves 8.

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