Home
Communities
Classes & Events
Resources Near You
WellTools
My Wellsphere
Sign Up! • Log in

Kristen D.

Fairfield, Connecticut
Well Points: 9622
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, fe... Full Bio
Send a message
+ Bookmark this page
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
 
Kristen D.'s Goals › Kristen D.'s Journal Entries
 

Kristen D.'s Journal

1-5

I'm doing better!

Jun 04 08 6:42pm
Posted in: Weight loss
According to the WiiFit, I lost 1.5 pounds since I used it last (which unfortunately was 6 days ago). But it's progress nonetheless, so I'm happy.I began to improve my diet on Monday. I've been bringing low-fat granola and celery for small snacks during the day.I worked up quite a sweat on the WiiFit, and I've got more home renovations planned that will definitely work my arms and back.Hopefull...
2 Comments | Leave a comment | Send to friends

Time to get really serious about my weight and conditioning

May 27 08 5:47pm
Posted in: Weight loss
I've been active lately, walking and lifting a lot as I renovate my home. I haven't been to the gym as much, and my diet has been the worst it's been in a while.I'm really realizing now that I need to make a change. Once the house makeover is complete, I know I won't be feeling the pure exhaustion that I have been lately. (If anything, my arms did get a fantastic workout from painting!)My fianc...
2 Comments | Leave a comment | Send to friends

Must....get....to....gym....

Mar 20 08 7:32pm
Posted in: Weight loss
When I typed that entry title, I pictured myself like a someone in the desert determined to go to the nearest source of water. I feel lately like the gym is this mirage of sorts, getting there seems like a goal that's almost unattainable. And it's not that I don't want to go. I really do. But life happens. Luckily, my Wednesdays are great, with a workout in the form of an hour long dance class....
1 Comments | Leave a comment | Send to friends

Weekend goal

Mar 07 08 3:50pm
Posted in: Weight loss
I weighed myself this morning. I know I said I'd wait until Monday, but heading into the weekend, where I'm going to be on my feet at work quite a bit the entire weekend (hence no time for gym), but also at a celebration for a friend, I want to see if I can eat sensibly and not snack much.See you Monday!
0 Comments | Leave a comment | Send to friends

Time to focus

Mar 03 08 6:11pm
Posted in: Weight loss
It really is.I'm signing up with a personal trainer. Yay! I've always wanted to. It's only for a few sessions because it's what I can afford, but it'll still be a step in the right direction. I want to get lean and toned, and the idea that I'll feel even better than I do right now about the way I look, and I'll feel even better physically, makes me so excited. These new features on here make it...
0 Comments | Leave a comment | Send to friends

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Blog
©2008 Wellsphere. All Rights Reserved.
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
How to Lose 10 Pounds • How to Lose 5 Pounds • Heat Rash Pictures • Flabby Arm Exercises • Upper Arm Exercises • Sun Poisoning Rash • Arm Numbness And Tingling • Abdominal Exercises • Swollen Ankles • List of Low Carb Foods • Workout Without Weights • List of High Protein Foods • Itchy Red Spots • Treatments For Breast Cancer • How to Tone Your Stomach • Shoulder Exercises • Thigh Exercises • How to Lose 20 Pounds • Swollen Red Rash • Dumbbell Exercises • List of Low Carbohydrate Foods • How to Get a Flat Stomach • Quad Muscle Injuries • Blocked Sweat Glands • Pilates Poses • 5k Equals How Many Miles • List of Fruits and Vegetables • Red Spots On Tongue • Rash On Thighs • Arm Muscle Spasm • Red Spots In Mouth • List of High Fiber Foods • Causes of Swollen Ankles • Best Arm Exercises • Thigh Slimming Exercises • 10k Equals How Many Miles • Lower Back Exercises • Band Exercises • Exercises For Under Arm Flab • Pelvic Exam • Risk Factors For Heart Disease • Swollen Red Rash • How to Tone Your Stomach • Shoulder Exercises • Swollen Lymph Nodes • Exercises to Tone Thighs • Leg Ache • Burning After Urination • List of High Fiber High Protein Foods • Weight Watchers Points List • 6 Pack Abs Pictures • Pain In Upper Thigh • List of Low Carb Low Calorie Foods • Causes of Diabetes
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.