Wow, I haven’t been good about blogging lately at all. I do get all of your emails that ask me to keep it up and I promise that I have a...

Here are some tips that you can do to take charge of stress and end binge eating disorder. Some tips might work for you, while some might not. You...

The holidays always brought my bingeing with binge eating disorder full on. It was my favorite time to binge. I think it was just the combination...

As I’ve said many times before, what worked for me may not necessarily work for you so it is important that you tweak it to make it a good fit...

Damage to our neighborhood park from Ike. This is a golf course. Clearly Ike had it under water though. Leslie, Susan, Shandy, and me getting ready...