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Lela D.

BENTONVILLE, Arkansas
Blog: http://www.afterthebubbly.blogspot.com/
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as th... Full Bio
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Goals

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Lela D.'s Goal: Helping others Reduce stress

View one of other 5 goals ▼
Members with similar goals:
oldfashiongirl
Goal: Take stress breaks: 10 minutes 5 times per week.
Barbara M.
Meadville, Pennsylvania
Goal: Take stress breaks: 10 minutes 5 times per week.
Jennifer R.
stanford, California
Goal: Take stress breaks: 15 minutes 10 times per week.
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.

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