Is your high school student allowed to go out for lunch? A new study in California is stating how many students are leaving their school campus and...

It has been real crazy at my end, and I apologize for not posting here recently. I have been busy with 3 book projects that have been consuming all...

I received the following question from John (Kentucky, USA)Can you please list all the benifits of drinking water. My son is drinking too much...

Children need the proper amount of sleep consistently each night to lead a productive day. Poor sleep habits can influence their diet, moods,...

We all know that obesity leads to many problems such as heart disease, stroke, cancer,arthritis, sleep apnea,diabetes, and reduced energy...