Lisa ..'s Profile - Wellsphere

Lisa ..

Haymarket, Virginia

Well Points: 183

My name is Lisa and in my life before kids, I was a personal trainer, group fitness instructor, marathon runner, and overall fitness junkie. I woke up early to workout and I stayed up late to worko... Full Bio

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Recent Blog Posts

8 Reasons to love the egg

As we were coloring Easter eggs today, I realized that the egg is a great food and snack. Here are 8 reasons we came up with, do you have any to a...

1 Comment

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Loving my new outfit from Oiselle Running Apparel

Not too long ago I was asking for recommendations on where to get new workout/running apparel. Well gang, the mystery has been solved thanks to Sal...

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How the celebrities really manage to stay thin

The next time you buy a magazine, book, or DVD that features a celebrity trainer, keep this article in mind. The celebrity trainers are spilling th...

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Latest Activity

Lisa .. posted A fit mommy competes! in Running Oct 10 2008

Lisa .. posted Thoughts from the couch in Running Oct 08 2008

Lisa .. posted If you can raise a baby, you can do a daily workout in Running Oct 06 2008

Lisa .. posted In pain, yet very thankful in Running Oct 04 2008

Lisa .. posted Hey soccer parents! in Running Oct 03 2008

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Teams (1)

Living Natural Team

Lisa ..'s whiteboard

Jun 04 2008 by Kristen D.

Welcome to the Living Natural Team!

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Mar 27 2008 by Mary Ann P.

Hi Lisa,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Mar 25 2008 by Kristen D.

Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.

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