The following is a poem from the book, Iron Man Family Outing: Poems about a More Conscious Transition into Manhood by Rick Belden. Rick’s...

(Adapted from the new book, Emotional Freedom) Emotional vampires are lurking everywhere and wear many different disguises–from needy...

We sometimes believe that if we are “good” people, good things will happen to us. This is not entirely true. While some people are...

I am excited to announce big changes to the Mental Health Place - A Mental Health Blog. The reality is, I've been managing far too many blogs and...

Over the last few months I've talked about some changes to this blog; not only location but content. Notes from a Therapist's Chair holds a special...