Lisa, L.Ac's Posts - Wellsphere

Green Smoothies by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine I’ve been on an adventure of green smoothies and of fruits from faraway places, and I’m returning to share a few recipes and a bit more of my current adventure! Fi ... Read on »

Green Smoothies by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine I’ve been on an adventure of green smoothies and of fruits from faraway places, and I’m returning to share a few recipes and a bit more of my current adventure! Fi ... Read on »

34 Billion American Dollars by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine A 2007 survey on the use of complementary and alternative medicine (CAM) over a 12 month period showed American spent $33.9 billion out-of-pocket on products and services. CAM ... Read on »

Wellness & Health in Lincoln Park by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine I have exciting news to share with you! I am spreading my practice east to Lincoln Park and am accepting a limited number of patients. You can join me in a cozy room in Partne ... Read on »

Wellness & Health in Lincoln Park by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine I have exciting news to share with you! I am spreading my practice east to Lincoln Park and am accepting a limited number of patients. You can join me in a cozy room in Partne ... Read on »

Quick Salad by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Outside of blending green smoothies these last few months, I’ve not spent much time in the kitchen. I started receiving weekly boxes of organic veggies from alocal groce ... Read on »

Quick Salad by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Outside of blending green smoothies these last few months, I’ve not spent much time in the kitchen. I started receiving weekly boxes of organic veggies from alocal groce ... Read on »

Blend and Ferment by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Some people have buffet style religious beliefs I have buffet style detox beliefs! Or so it seems to be the case this summer. I started with an herbal colon and liver cleanse ... Read on »

Blend and Ferment by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Some people have buffet style religious beliefs I have buffet style detox beliefs! Or so it seems to be the case this summer. I started with an herbal colon and liver cleanse ... Read on »

Prebiotics, Probiotics, Antibiotics by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Our intestines contain communities of microbesâ€”good and bad. Pathogenic bacteria, viruses and fungi grow to claim more territory from L. Acidophilus and othe ... Read on »

Food, Inc. by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine The movie's buzz was loud in the vegan, raw, macrobiotic communities months before it released nationwide. Links for Food Inc. were constantly popping up on my Facebook page f ... Read on »

34 Billion American Dollars by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine A 2007 survey on the use of complementary and alternative medicine (CAM) over a 12 month period showed American spent $33.9 billion out-of-pocket on products and services. CAM ... Read on »

Food, Inc. by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine The movie's buzz was loud in the vegan, raw, macrobiotic communities months before it released nationwide. Links for Food Inc. were constantly popping up on my Facebook page f ... Read on »

Raw Ecology Diet Rejuvenation Program by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Here is an amazing program for everyone and a great introduction to raw food by Gina Laverde. Pop over to her blog and read her personal journey with food and healing.This is ... Read on »

All Systems Go! by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Even though it was June, it was a little late in the season when I began my Spring cleanse - a colon cleanse, liver cleanse and blood and lymph cleanse – though a little ... Read on »

Kate Walsh on Acupuncture by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine I am not one to read up on who's who and who's doing what, but an interview of Kate Walsh, from ABC's Private Practice, caught my attention."I'm very much into alternativ ... Read on »

Vegetables Don't Taste Good! by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Excuse Me! During my slow and transitioning month of May, I turned on daytime tv. I came across an infomercial with Montel Williams. Did you know he promotes a juicer/blender ... Read on »

Italia by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine First, you should know I really am not a lengthy talkative person. I process internally or unconsciously, provide the short verbal statement and leave at that. In actuality in ... Read on »

Friends are great, aren’t they? by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine Thatwas my thought for the evening. Despite humidity that just won’t go away, I made hot tea. Not just any tea, but the green tea anemone. The anemone is the performance ... Read on »

Loosely defined recipes by Lisa, L.Ac Patient Expert

Posted in: Blog Posts in Complementary & Alternative Medicine For $3.77 I was able to buy enough (non-organic) veggies for a salad. I know, I should be in rhythm with the earth, but when it is an amazing 80+ degree day in September, I am ... Read on »

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